Psychotherapist Allan Clarke hosts a fortnightly podcast with worldwide guests talking all things mental health. The difference with the Straight Talking Mental Health Podcast? It is both informative and informal! Complicated and sensitive subjects are presented in a down to earth and relatable manner.
Episodes
Tuesday Mar 30, 2021
Episode 44: Stress
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
Episode 44:
This week we're straight talking stress! It's a big one! We all experience stress, find out why we do, the toll it takes on our physical health, not just our mental health, why stress isn't always a bad thing and why procrastinators can be actually adrenaline junkies. We also discuss how to deal with a stressed toddler that is having a tantrum, enablers in families with addiction and the group dynamic of your workplace.
We also take a trip down memory lane discussing the weird phenomenon of skits in between songs on hip hop albums, Allan eats humble pie and is smiling after watching the Snyder Cut of Justice League and we find out if he grew a hand on his head after receiving the AstraZeneca vaccine.
Follow Straight Talking Mental Health on Twitter, Facebook, Instagram, email hello@stmhpodcast or check out www.stmhpodcast.com
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